… NOT JUST WEAKNESS, FOCUS ON STRENGTHS
- Appreciative Narrative
Appreciative Narrative: Telling the story of a time of success -your best moment – your ideal results – your best possible self – and more!
Gratitude: Recalling what goes right – your deeply held goals – your important desires – your most cherished dreams – and much more!!
Savoring: Learning positive reminiscence – mindfulness in the present – optimistic anticipation – and much, much more!!!