Clarity- Positive Psychology, Awareness and Other Tools for ADHD Adults



TimeSavor Coaching does focus on personal strengths but not to the exclusion of current weaknesses.  Seen together, an understanding of individual strengths and weaknesses increases our clients’ ability to design and keep goals by doing the following:
  • Using assessments from Positive Psychology
  • Underscoring the ability to do “even better if…”
  • Using research-based strategies in novel ways
  • Addressing the major issues with clarity, brevity, and simplicity
  • Developing awareness and accountability
  • Looking closely at self-management and social awareness
  • Questioning and Changing